Wood
- the element of wood is a phase that is associated
with the organs and energy of liver and gall bladder.
The associated tissues are the ligaments, tendons
and joints.
- Gentle rhythmic motion
regenerates elasticity of connective tissue.
IQG starts with the form
that rhythmically stretches, warms and increases
the circulation of the joints and ligament tissue.
- Increase joint lubrication.
This form moves the joints
to increase the fluid circulation and passively
moves them to create a regenerative effect.
- Increase
range of motion and strength.
The variable and passive
nature of the movements helps strengthen and build
ligament and cartilage tissue to increase active
range of motion.
- Prevent arthritic
development.
Passive, rotational movements
of the knees, hips and shoulders prevents degenerative
arthritic formation and increases joint range
of motion.
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